Sunday, October 15, 2017

Parenting Fears: Fear of Being Judged

by Leah Dummel

I have a really special and unique group of about 9 girlfriends. Some of us have been friends since 3rd grade and some of us met in college. Some of us are married with children, some of us have doctorate degrees; some of us are single. One lives in Louisiana, one in Kentucky, and the rest scattered around Indy, all at least a 45 minute drive from the next.

We are all very different yet we talk almost every single day. All 9 of us!

We use this fun app called Marco Polo which if you haven’t heard of it is basically like group Facetime, except it isn’t live. We can leave video messages for the group when it’s convenient for us and catch up on the other messages also at our convenience. It’s awesome, and it has truly helped us all stay in contact.

Something we noticed about our group of friends a year or so ago is that we all apologize for the SILLIEST THINGS! It’s not uncommon for somebody to start their video message with, “hey girls, SORRY it’s been a long time since I’ve been on here” or “SORRY, this message is going to be a long one I have a lot to say” or “SORRY but this is my opinion on this matter”.

We started to ask ourselves why we apologized so much for the strangest things. We were apologizing for not responding to other messages within minutes…because you know…kids and jobs and marriage adult life. We were apologizing for our thoughts and opinions, and for taking the time to share and discuss them with our nearest and dearest. What?!

Once we recognized this problem and spoke it out loud we quickly made a new rule, NO SORRIES! We are no longer allowed to apologize for things that don’t warrant apologies like the weather or time frames or raising our kids or doing well at our jobs or thinking Kate on the show This Is Us is the most annoying character on there. It’s no longer allowed and we quickly call one another out for silly apologies.

Once we brought this up in our group message I started to pay closer attention to people around me, and noticed that EVERYBODY IS APOLOGIZING for things that don’t warrant apologies; and parents are the absolute worst.

We apologize for what we do or don’t feed our kids. We apologize for the way we choose to discipline. We apologize for our thoughts on public school vs home-school. We apologize for the amount of screen time, the number of activities we involve them in, we apologize if we throw a giant birthday party for our toddler or if we throw a tiny birthday party for our toddler, we apologize for dishes being in the sink or toys being on the floor of our living rooms, and the list goes on and on and on.

As I observed and as I contemplated our behavior, it dawned on me that we apologize up front because if we “bring it up first” then we may save ourselves from being judged by the person we are apologizing too.

The longer I am a parent the more I realize that we (parents) spend a lot of our time and energy in fear that other parents, or non-parents, are judging every move we make. Not only that, we spend time and energy comparing the décor of our home or the level of “home cooked” our meals are and how well (or unwell) dressed our kids are to that of our neighbor or social media friends. Friends, this is exhausting, and detrimental to our mental health and our parenting!

Scripture tells us,                                                            
 “When they measure themselves by themselves and compare themselves with themselves, they are not wise.” 2 Corinthians 10:12b 

It is UNWISE and unsafe to play this comparison game. Comparing ourselves to other parents will steal every ounce of joy that parenting brings. It’s completely counterproductive and living in our fears will destroy us.

As we have been saying all month - fear is just a feeling, it’s not reality. And it comes straight from Satan himself.  Fear (Satan) wants to isolate you. Fear wants us to feel alone. Fear tells us we will never measure up to others and that no matter our efforts we will always fall short. Fear tells us we are bad parents. Fear is a feeling and fear LIES.

Now don’t get me wrong, feelings aren’t bad and we all feel fear, especially fear of judgement and not measuring up. And it’s okay to feel those things, but it’s not okay to live there. One of my personal biggest parenting downfalls is not living in my feelings. I react to a situation and I live there, in the negative, in the lonely, in the fear, in the danger zone. It’s an ongoing battle for me and probably a lot of other parents too if we were all honest.

1 Peter 5:9 says, “Stand firm against him [the devil], and be strong in your faith. Remember that your family of believers all over the world is going through the same kind of suffering you are.” (NLT)

Fear convinces us that we are alone, that we are the only ones fighting the battle or feeling the feelings, which I believe is why we automatically feel judged by other parents. When in reality, I guarantee the parents we feel “judged” by or afraid of, are going through the exact struggle you are.

So what would it look like if we viewed other parents not as “better than us” and instead viewed them as teammates and support systems and equals and other adults who just might need as much encouragement as we do. I think parenting would look a lot less lonely, a lot less stressful, a lot more authentic, and a lot more like Jesus.

So parents, try not to live in fear. It’s okay to feel fear; it’s not okay to live there! Otherwise, we are a self-fulfilling prophecy of depression and anxiety and the comparison game. Try not to live in a world of worry, where you are afraid of being judged, but rather believe that others are just as much of a mess as you are, even if their mess looks different than yours.

Be an encourager and BE ENCOURAGED. And if you just need to observe a parent who is a little more of a mess than you, to help you feel better, come on over to my house! The zoo is always open for viewing ;)

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